Amount of Tryptophan in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised there is 0.28 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised are listed below.

Water 58 g 58%
Energy (calorie) 233 kcal
Energy (joule) 973 kJ
Protein 26.57 g 26.57%
Total lipid (fat) 13.2 g 13.2%
Ash 0.85 g 0.85%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg 0.02%
Iron, Fe 1.85 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 217 mg 0.22%
Potassium, K 318 mg 0.32%
Sodium, Na 60 mg 0.06%
Zinc, Zn 5.2 mg 0.01%
Copper, Cu 0.137 mg
Manganese, Mn 0.013 mg
Selenium, Se 45 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised